Are you restless and uncomfortable? Wondering where the 'old' you went, and trying to figure out this 'new' you?
Midlife can feel difficult. We begin to feel overwhelmed, trapped, not sure of who we are, and not sure what to do to move forward.
The well-defined roles of your past are fading into the distance (along with your waistline, your energy, and your short-term memory) and in their place comes uncertainty about who the heck you are now, and how to be the best version of whoever that is.
You don't really know what the answers to your problems are, or why no one prepared you for this awkward middle stage of life.
Your priorities are changing, your mind is changing, and your mood changes faster than your social media stream.
Are you wondering if this is even normal, and thinking that it sure would be nice to get some guidance right about now?
Welcome to Midlifery Midlife Academy, a faith-based membership program where we dive head-first into all the challenges of midlife to help you find your footing, and get you back on the road to living your very best life.
(But we're doing it nice and easy....one bite-sized piece at a time....so you won't feel like you're just piling a bunch more stuff onto your to-do list!)
And if you're like me the one word you would use to describe midlife is 'overwhelm', and overwhelm shuts.....you.....down.
For me, this translated into a midlife crisis of epic proportions because I had no idea what to do about it. And it took me about ten years to course-correct afterwards.
👉🏻There is SO much change at this time in our lives, and we really need help with sorting out all the things.
Midlifery will show you how to change your life by properly taking care of your body, mind, and spirit during this new phase.
You can work through these modules at your own pace, and also choose how you do so, with both written and audio versions of the lessons available.....
Here are just some of the things we will work through together in Midlifery....
💖 "I read over all (the lessons) on Sunday and then am going over them again each day and doing the exercises. I then pray on it. I am sure that we are all in good company with the issues we are having and the topics at hand...in a nutshell, midlife! Loving the time spent in the word and in your studies, Julie."
💖 "I am already LOVING Midlifery it is wonderful. I am taking time out of my day to do the lesson and even journal (Which I haven't done in FOREVER.) I feel like you are so right about so many things in this journey, and can't wait to learn all you have planned for us in this course!"
💖 "I am seeing that I am not alone in this, that it is normal. I feel better both mentally and physically!"
💖 "I am in a much better place thanks to you! I have found the confidence to go back to dance, and feel healthier. I also know that everything I feel at times is all part of this crazy Midlife part of life....you have shown me that even when I think I am not loved, that I am always loved, and I belong. I will never be able to thank you for that!!"
***The Midlifery membership is a monthly membership that will automatically renew on your sign up date each month. Cancellation requests must be received at least 7 business days prior to this date in order to be processed before another payment is drafted. Full or partial refunds cannot be processed after the money back guarantee period expires (see below).
Sign up and dive in. If after a week in Midlifery you feel as though it is not right for you I will happily refund your money in full. No questions asked.
(Just be sure to email me at email@example.com within the first seven days after you join.)
In this module you will get crystal-clear on what might be holding you back midlife if you feel stuck.
We'll take a deep dive into exactly WHY you feel stuck, and you'll come away with some action items that you can implement right away so you can begin to see (and feel) real change in both your life and in your spirit.
(This is the content from my 'Unstuck & In Motion' mini course.)
You've heard me say it before, and I'll say it again.....never has it been more important to take good care of our bodies than it is midlife.
In this module we will look at ways that we can both protect our bodies for the future and help them to perform optimally right now!
In this module we will walk through uncovering God's calling on your life and discovering His path for you, so you can make your life the greatest story you'll ever live!!
(This is the content from my 'Uncover Your Purpose' workshop.)
There are so many stressors this time of year. Even though Christmas is meant to be the most peaceful season of the year sometimes it feels like anything but.
In this module we will look at some ways to preserve our peace even when dealing with some common holiday challenges, and we'll learn to enjoy the beauty of the season as it was intended.
Known as the biggest diet-busting, weight-gaining period of the year, the Christmas season can definitely throw some food challenges our way.
But with just a few shifts you can make sure that you still get to enjoy all the goodness that the season has to offer without regretting it all come January.
Does The Christmas Story just seem like some far-away tale from a far-away time that doesn't really resemble modern day life?
In this module we will look at several lessons from The Christmas Story that directly affect us even today! There are some great reminders here. Don't miss them!